Increasing Self Esteem

A Public Workshop For People and Therapists

This very practical, hands on workshop will teach you the three most important things you really must know about Self Esteem … Especially if you really want to increase it.

Firstly the most important thing to know and understand about Self Esteem either as a therapist or as a person who is entertaining the perception that you don’t yet have enough of it is … What Self Esteem actually is. Think about it! Can you honestly say you know?

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The second most important thing is to accurately know what it will mean for you when you have it and how your life will change as a result.

And thirdly, the main topic of this workshop, specifically, how you do, in an ecologically sound way, go about getting more Self Esteem.

So … What Exactly Is Self Esteem?

This is incredibly important to know because a great many people talk about Self Esteem, saying the either have too little or even too much BUT if you don’t know how to describe it, or even what it means, how can you even know how to get more of it?

The following definition for Self Esteem is clear, concise and very simple to understand.

All people behave in certain ways. All People place a value on the kinds of experiences that are important to them.

So here you are … Self Esteem is the result of evaluating your behaviours against the kinds of experiences you value.

Low Self Esteem = Behaviour not in line with your valued important kinds of experiences.

High self Esteem = Behaviour in line with your valued important kinds of experiences.

Who Will Want To Attend This Workshop?

This weekend workshop is designed for two groups of people.

Firstly, for people who currently see themselves as having low self esteem and want dependable and honest ways of increasing their Self Esteem to live a more fulfilling life.

Secondly, for Counsellors and Therapists who can then use these process based neurological methods to assist their clients into much more resourceful states. There is no better way to do this than to have had the experience first yourself.

Attendee Goals and Outcomes

Having completed this workshop you will have increased your self esteem, through a series of exercises and have the tools and techniques to continue this personal evolution in many areas of your own life in a systematic and safe way.

The result is you will feel more like you are living an authentic life and feeling much more comfortable in your own skin.

Therapist Goals and Outcomes

Having completed this workshop you will be able to design and implements structured therapy sessions to facilitate your clients to both understand and increase their self esteem in one or two sessions in a structured and methodical way.

The result is you will have more referrals from delighted clients and you will increase your understanding of ecological and systemic change processes. And by increasing your effectiveness, you will also be able to treat more clients in the same time.

Dates And Location

The Self Esteem Workshop 2010 TBA.  In Gosforth, Newcastle upon Tyne.

All participants will receive a full workshop manual detailing all theory and exercises.

The workshop costs £95 and has strictly limited places to ensure all participants receive all required individual attention.

Booking

To pay by cheque, please make cheques payable to Communicating Excellence and post to Communicating Excellence, PO Box 238, Morpeth, NE61 9BS

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